TBE CrossFit – CrossFit
Metcon (Time)
Teams of 2
150 sit ups
120 Push up
60 double kb clean 54/35
120 SDLHP 54/35
150 air squat
Teams of 2
150 sit ups
120 Push up
60 double kb clean 54/35
120 SDLHP 54/35
150 air squat