09/01/2017

TBE CrossFit – CrossFit

**Labor Day Hours**
We will have classes at 7:00 and 9:30 am only on 8/4/2017

Hot Tamale (Time)

For Time:

800 Meter Run

30/21 Calorie Row

25 Burpees

20 Clean & Jerks (115/80)
Begin with run or row

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