TBE CrossFit – CrossFit
Gwen (Weight)
15-12-9
Unbroken Clean and Jerks
Weight or Average weight. Must be unbroken to count.
1 weight may be ok for all three sets!
2k Row (Time)
Max Effort 2k Row
15-12-9
Unbroken Clean and Jerks
Weight or Average weight. Must be unbroken to count.
1 weight may be ok for all three sets!
Max Effort 2k Row