TBE CrossFit – Intro to CrossFit
Intro Workout 2 (Time)
10 Ring Rows, 10/7 Calorie Assault Bike
10 Ring Rows, 10/7 Calorie Assault Bike
10 Ring Rows, 10/7 Calorie Assault Bike
10 Push-ups, 10/7 Calorie Assault Bike
10 Push-ups, 10/7 Calorie Assault Bike
10 Push-ups, 10/7 Calorie Assault Bike
10 Air Squats, 10/7 Calorie Assault Bike
10 Air Squats, 10/7 Calorie Assault Bike
10 Air Squats, 10/7 Calorie Assault Bike
