02/05/2018 Posted February 5, 2018 by Rick Pobar & filed under Workout of the Day. TBE CrossFit – CrossFit Elizabeth (Time) 21-15-9 Clean, 135# / 95# Ring Dips Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to email a link to a friend (Opens in new window) Email
