TBE CrossFit – CrossFit
Hope everyone is having a great weekend! We will only be having a 10:30 am class! Happy Independence Day!
Metcon (Time)
30 CJ (135/95)
1 Mile Run
40 pull up
1 Mile Run
100 Burpees
Scale appropriatly
Hope everyone is having a great weekend! We will only be having a 10:30 am class! Happy Independence Day!
