TBE CrossFit – CrossFit
Pull-ups (7 min emom)
5-10
Record average number completed
Metcon (Time)
AMRAP 20 of:
15 burpee
15 Box Jump Overs, 24/20
15 KB Goblet Squats, 2/1.5-pood
5-10
Record average number completed
AMRAP 20 of:
15 burpee
15 Box Jump Overs, 24/20
15 KB Goblet Squats, 2/1.5-pood