TBE CrossFit – CrossFit
Metcon (AMRAP – Rounds and Reps)
AMRAP 3:
75 DU Buy-In
15 Deadlifts (225/155#)
15 Bar Facing Burpees
Rest 3:00
Metcon (AMRAP – Rounds and Reps)
AMRAP 3:
75 DU Buy-in
10 Deadlifts (275/185#)
10 Bar Facing Burpees
Rest 3:00
Metcon (AMRAP – Rounds and Reps)
AMRAP 3:
75 DU Buy-in
5 Deadlifts (315/225#)
5 Bar Facing Burpees