TBE CrossFit – CrossFit
Normal schedule!
Metcon (Time)
2. Conditioning
For time:
5 Rounds of Cindy*
directly into:
3 Rounds of DT**
*1 Round of “Cindy”: 5 Pull-ups + 10 Push-ups + 15 Air Squats
**1 Round of “DT”: 12 DL + 9 HPC + 6 PJ (155/105)
