12/29/2016 Posted December 29, 2016 by Rick Pobar & filed under Workout of the Day. TBE CrossFit – CrossFit Metcon (Time) Teams of 2 8 rounds total 50 DU 10 burpee 7 power ceans 135/95 Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to email a link to a friend (Opens in new window) Email
