TBE CrossFit – CrossFit
Metcon (AMRAP – Rounds and Reps)
15 min emom
Min 1: OH walking lunge
Min 2: max pull ups
Min 3: 50 DU
Score total pull ups
15 min emom
Min 1: OH walking lunge
Min 2: max pull ups
Min 3: 50 DU
Score total pull ups