TBE CrossFit – CrossFit
Hoodie orders close on Thursday! Place your order at the gym or Message! Also please attend the eagle park mantanza this weekend!! We will all be there in our TBE gear!
Metcon (AMRAP – Rounds and Reps)
18 min amrap
60cal row
50 wall ball 20/14
40 1-Arm KB/DB cj (53/35#)
20 Burpee