01/26/2017

TBE CrossFit – CrossFit

Hoodie orders close on Thursday! Place your order at the gym or Message! Also please attend the eagle park mantanza this weekend!! We will all be there in our TBE gear!

Metcon (AMRAP – Rounds and Reps)

Teams of 2

20 min Amrap

Alternate rounds of

10 power clean

40 double unders

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