TBE CrossFit – CrossFit
Metcon (Time)
75/50 Calorie Row
125 Double-unders
50 kb swing 53/35
125 Double-unders
50 goblet lunge 53/35
We will be staggering the start when necessary today!
75/50 Calorie Row
125 Double-unders
50 kb swing 53/35
125 Double-unders
50 goblet lunge 53/35
We will be staggering the start when necessary today!