02/22/2017 Posted February 22, 2017 by Rick Pobar & filed under Workout of the Day. TBE CrossFit – CrossFit Metcon (Time) 4 RFT: 10 Deadlifts (185/135#) 15 Wallballs (20/14#) 10 T2B Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to email a link to a friend (Opens in new window) Email
