03/15/2017 Posted March 15, 2017 by Rick Pobar & filed under Workout of the Day. TBE CrossFit – CrossFit Metcon (Time) For Time: 4RFT: 10 Power Cleans (115/85#) 15 goblet squat(54/35) 50 DU Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to email a link to a friend (Opens in new window) Email
