TBE CrossFit – CrossFit
Metcon (AMRAP – Rounds and Reps)
Teams
Of 2
15 min amrap of
30 cal row
30 wall ball
30 burpee
30 push ups
Split reps evenly
Leave a little in the tank for Friday’s open wod!
Teams
Of 2
15 min amrap of
30 cal row
30 wall ball
30 burpee
30 push ups
Split reps evenly
Leave a little in the tank for Friday’s open wod!