TBE CrossFit – CrossFit
Metcon (AMRAP – Reps)
4 Rounds:
Min 1: 1 Round of Cindy
Min 2: 15/12 Calorie Row
Min 3: Max Clean and Jerks (135/95#)
Score is based on clean and jerk reps
4 Rounds:
Min 1: 1 Round of Cindy
Min 2: 15/12 Calorie Row
Min 3: Max Clean and Jerks (135/95#)
Score is based on clean and jerk reps