04/10/2017 Posted April 10, 2017 by Rick Pobar & filed under Workout of the Day. TBE CrossFit – CrossFit Metcon (Time) 50 cal buy in -21-15-9: Power Snatch (75/55) Wallballs (20/14#) Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to email a link to a friend (Opens in new window) Email