05/05/2017 Posted May 5, 2017 by Rick Pobar & filed under Workout of the Day. TBE CrossFit – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 15 17 Power Snatches (75/55) 20 Box Jumps (24/20) 17 Wallballs (20/14) Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to email a link to a friend (Opens in new window) Email
