05/12/2017 Posted May 12, 2017 by Rick Pobar & filed under Workout of the Day. TBE CrossFit – CrossFit Bench Press (12-10-8-6) Build to heavy record set of 6 Metcon (Time) 3RFT: 400m Run 15 STOH 95/65 15 Burpees Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to email a link to a friend (Opens in new window) Email
