TBE CrossFit – CrossFit
Metcon (3 Rounds for reps)
AMRAP 4:
27 Hang Power Cleans (95/65)
27 Wallballs (20/14#)
27 Calorie Row
Rest 4:00
AMRAP 4:
21 Hang Power Cleans (95/65)
21 Wallballs (20/14#)
21 Calorie Row
Rest 4:00
AMRAP 4:
15 Hang Power Cleans (95/65)
15 Wallballs
15 Calorie Row
