TBE CrossFit – CrossFit
Metcon (3 Rounds for reps)
AMRAP 4:00:
200m Run
15 Burpees Over Bar
Max Power Cleans (95/65)
Rest 4:00
AMRAP 4:00:
200m Run,
12 Burpees Over Bar
Max Power Cleans (135/95)
Rest 4:00
AMRAP 4:00:
200m Run
9 Burpees Over Bar
Max Power Cleans (155/105)
200m
