06/23/2017 Posted June 23, 2017 by Rick Pobar & filed under Workout of the Day. TBE CrossFit – CrossFit Metcon (Time) 5 RFT: 10 Power Snatches (95/65) 10 Box Jump Overs (24/20″) Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to email a link to a friend (Opens in new window) Email
