07/07/2017 Posted July 7, 2017 by Rick Pobar & filed under Workout of the Day. TBE CrossFit – CrossFit Metcon (Time) 5rft 6 Squat Cleans (135/95) 200m run 30 Double Unders Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to email a link to a friend (Opens in new window) Email
