TBE CrossFit – CrossFit
Chief +2 (3 Rounds for reps)
2. Conditioning
AMRAP 5
7 Rounds of “The Chief” (115/80)
Max Calorie Assault Bike Time Remaining
rest 5 minutes
AMRAP 5
6 Rounds of “The Chief” (135/95)
Max Calorie Row
rest 5 minutes
AMRAP 5:
5 Rounds of “The Chief” (155/105)
Max Calorie Row
“The Chief”: 3 Power Cleans, 6 Push-ups, 9 Air Squats