TBE CrossFit – CrossFit
Metcon (AMRAP – Rounds and Reps)
AMRAP 18
Teams of 2:
50m Farmers Carry (53/35)
100m kb run
200m Run
Partner2 starts after KB run
AMRAP 18
Teams of 2:
50m Farmers Carry (53/35)
100m kb run
200m Run
Partner2 starts after KB run