08/14/2017 Posted August 14, 2017 by Rick Pobar & filed under Workout of the Day. TBE CrossFit – CrossFit Hard Pressed (Time) 21-15-9 Sumo Deadlift High Pull (95/65) Push Press (95/65) Lateral Bar Burpees Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to email a link to a friend (Opens in new window) Email
