08/25/2017 Posted August 25, 2017 by Rick Pobar & filed under Workout of the Day. TBE CrossFit – CrossFit Amanda (Time) 9-7-5 Muscle-ups Snatch, 135#/95# Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to email a link to a friend (Opens in new window) Email
