TBE CrossFit – CrossFit
Lynne (AMRAP – Reps)
5 Rounds for Max Reps of:
Bodyweight Bench Press
Pull-ups
3:00 rest between rounds
Scale weight as needed
For 10+ reps on each movement
5 Rounds for Max Reps of:
Bodyweight Bench Press
Pull-ups
3:00 rest between rounds
Scale weight as needed
For 10+ reps on each movement