TBE CrossFit – FREE Saturday Workout
** labor day hours**
Monday 9/4/17
7:00 & 9:30 a.m. Classes only
Barbara (Time)
Five Rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*3-minute rest after each round*
** labor day hours**
Monday 9/4/17
7:00 & 9:30 a.m. Classes only
Five Rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*3-minute rest after each round*