TBE CrossFit – CrossFit
Cement Mixer (AMRAP – Reps)
Every 3:00 for 7 Sets:
400 Meter Run
12 Toes-to-Bar
Record total reps
400= 1 point
1 TTB= 1point
Every 3:00 for 7 Sets:
400 Meter Run
12 Toes-to-Bar
Record total reps
400= 1 point
1 TTB= 1point