TBE CrossFit – FREE Saturday Workout
Metcon (Time)
Teams of 2
60 Cal row
70 Ringrow
80 Pushups
90 Kb SDLHP 70/54
100 Goblet squat
60 Cal row
Teams of 2
60 Cal row
70 Ringrow
80 Pushups
90 Kb SDLHP 70/54
100 Goblet squat
60 Cal row