TBE CrossFit – CrossFit
Metcon (Time)
“Blitzen”
5 Rounds:
20/15 Calorie Row or 200m run
10 Thrusters (115/80)
Shoot for unbroken thrusters today!
“Blitzen”
5 Rounds:
20/15 Calorie Row or 200m run
10 Thrusters (115/80)
Shoot for unbroken thrusters today!