09/16/2017 Posted September 16, 2017 by Rick Pobar & filed under Workout of the Day. TBE CrossFit – FREE Saturday Workout Metcon (AMRAP – Rounds and Reps) “Mind Eraser” AMRAP 20: 7 Power Cleans (135/95) 7 Burpees 200 Meter Run Share this:FacebookTwitterEmail