TBE CrossFit – CrossFit
Metcon (Time)
“Handbag”
60/40 Calorie Row
100 Double Unders
800 Meter KB Run (50/35)
100 Double Unders
60/40 calorie row
“Handbag”
60/40 Calorie Row
100 Double Unders
800 Meter KB Run (50/35)
100 Double Unders
60/40 calorie row