TBE CrossFit – CrossFit
Back Squat (3×5)
3×5
Record your best set
Metcon (Time)
“Turn and Burn”
2 Rounds:
400 Meter Run
30 Thrusters (65/45)
3×5
Record your best set
“Turn and Burn”
2 Rounds:
400 Meter Run
30 Thrusters (65/45)