11/24/2017 Posted November 24, 2017 by Rick Pobar & filed under Workout of the Day. TBE CrossFit – CrossFit 9:30 am only Metcon (Time) 5 rnds 15DL 155/105 25 sit ups Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to email a link to a friend (Opens in new window) Email
