12/2/2017

TBE CrossFit – FREE Saturday Workout

Metcon (Time)

For Time:

10 Strict Pull-ups, 15/12 Calorie

10 Strict Pull-ups, 15/12 Calorie

10 Strict Pull-ups, 15/12 Calorie

20 Push-ups, 15/12 Calorie

20 Push-ups, 15/12 Calorie

20 Push-ups, 15/12 Calorie

30 Air Squats, 15/12 Calorie

30 Air Squats, 15/12 Calorie

30 Air Squats, 15/12 Calorie

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