12/15/2017

TBE CrossFit – CrossFit

Thruster (From floor 1 rm)

Metcon (AMRAP – Rounds and Reps)

AMRAP 8:

3 Thrusters (95/65)

3 Toes to Bar

6 Thrusters (95/65)

6 Toes to Bar

9 Thrusters (95/65)

9 Toes to Bar