12/29/2017 Posted December 29, 2017 by Rick Pobar & filed under Workout of the Day. TBE CrossFit – CrossFit () Metcon (AMRAP – Rounds and Reps) AMRAP 15: 60 Double Unders 30 Wallballs (20/14) 15 Deadlifts (245/165) Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to email a link to a friend (Opens in new window) Email
