1/22/2018 Posted January 22, 2018 by Rick Pobar & filed under Workout of the Day. TBE CrossFit – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 15: 60 Double Unders 30/21 Calorie Row 10 Power Snatches (115/80) Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to email a link to a friend (Opens in new window) Email
