01/29/2018 Posted January 29, 2018 by Rick Pobar & filed under Workout of the Day. TBE CrossFit – CrossFit Metcon (Time) “Over and Over” 9-15-21: Chest to Bar Pull-ups Burpees Overhead Squats (95/65) Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to email a link to a friend (Opens in new window) Email
