TBE CrossFit – Intro to CrossFit
Intro Workout 3 (Time)
10 Ring Rows, 10/7 Calorie Assault Bike
10 Ring Rows, 10/7 Calorie Assault Bike
10 Ring Rows, 10/7 Calorie Assault Bike
10 KB SDHP, 10/7 Calorie Assault Bike
10 KB SDHP, 10/7 Calorie Assault Bike
10 KB SDHP, 10/7 Calorie Assault Bike
10 KB Strict Press, 10/7 Calorie Assault Bike
10 KB Strict Press, 10/7 Calorie Assault Bike
10 KB Strict Press, 10/7 Calorie Assault Bike