05/09/2018 Posted May 9, 2018 by Rick Pobar & filed under Workout of the Day. TBE CrossFit – CrossFit View Public Whiteboard Metcon (Time) 3 Rounds For Time: 10 Clean and Jerks (135/95) 400 Meter Run Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to email a link to a friend (Opens in new window) Email
