TBE CrossFit – CrossFit
Metcon (Time)
For Time:
27-21-15-9:
Toes to Bar
After each round:
20/15 Calorie Schwinn Bike
50′ Front Rack Kb Walking Lunge (50/35)
For Time:
27-21-15-9:
Toes to Bar
After each round:
20/15 Calorie Schwinn Bike
50′ Front Rack Kb Walking Lunge (50/35)