06/06/2018 Posted June 6, 2018 by Rick Pobar & filed under Workout of the Day. TBE CrossFit – CrossFit View Public Whiteboard Metcon (Time) 4 Rounds: 100′ Walking Lunge 15 Deadlifts (185/135) 15/10 Calorie Bike Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to email a link to a friend (Opens in new window) Email
