06/07/2018 Posted June 7, 2018 by Rick Pobar & filed under Workout of the Day. TBE CrossFit – CrossFit View Public Whiteboard Metcon (Time) 4 Rounds For Time: 400 Meter Run 15 TTB 21 kb swing Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to email a link to a friend (Opens in new window) Email
