TBE CrossFit – CrossFit
Back Squat (Build to a heavy 5)
Metcon (Time)
4 Rounds:
400 Meter Run
50 Air Squats
Click the link and get Registered for the 80 Day challenge!!!
https://www.eventbrite.com/e/crossfit-tbe-kickoff-event-and-team-registration-tickets-46979622315
