TBE CrossFit – FREE Saturday Workout
Metcon (Time)
Teams of 2
For time
50 cal bike
80 goblet lunge
50 cal bike
80 Ab matt sit ups
40 cal bike
60 KB swing
40 cal bike
60 Goblet Squat
9:00am 80 day challenge Kick off!
Click the link and get Registered for the 80 Day challenge!!!
https://www.eventbrite.com/e/crossfit-tbe-kickoff-event-and-team-registration-tickets-46979622315
No 12:00pm class today!