TBE CrossFit – FREE Saturday Workout

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Metcon (Time)

Teams of 2

For time

50 cal bike

80 goblet lunge

50 cal bike

80 Ab matt sit ups

40 cal bike

60 KB swing

40 cal bike

60 Goblet Squat
9:00am 80 day challenge Kick off!

Click the link and get Registered for the 80 Day challenge!!!


No 12:00pm class today!